Shannon

Founder of UrbanNomadYoga

When you arrive at UrbanNomad YOGA IN CENTRAL PARK, there's a good chance that Shannon will be the warm and welcoming face to greet you.

For the past 10 years, Shannon has delved deep into the study and exploration of various forms of healing and movement. Her expertise extends far beyond just yoga. Shannon is a specialist in yoga, tantric ritual, sacred massage, emotional release, and a reiki master. These diverse skills allow her to create a holistic approach to healing and well-being.


One aspect that sets Shannon apart is her extensive experience providing these gifts to others during retreats across five continents. As a result, she has had the privilege of traversing the globe, holding space for individuals seeking inner peace and transformation. Her work encompasses creating a sacred space for others to connect with their spirituality and find solace within themselves.

As a true native of New York City, hailing from the Upper West Side, Shannon possesses an innate knowledge of Central Park and its hidden gems. She knows exactly where to find the best spot on the grass and even the spots where the squirrels will come close enough to eat out of your hand. Shannon's connection to her city and extensive experience in Central Park make her the perfect guide for those seeking not just a yoga experience, but also an opportunity to connect with the local community.


Shannon's ultimate goal is to create a sense of communal practice where like-minded individuals can come together to share their yoga journeys. Through the act of sharing our practices, we connect more deeply not only to ourselves but also to our fellow neighbors. Shannon believes that by fostering this sense of community, we can develop strong bonds and support one another in our individual paths towards self-discovery.

For those passing through New York City, Shannon is more than happy to offer tips and recommendations for exploring the Upper East Side and the Upper West Side. Her knowledge of these neighborhoods is deeply rooted in her own experiences, making her a valuable resource for visitors seeking an authentic local perspective.

Dream Team

  • Michelle Lehrman is a certified 200-hour and trauma-informed yoga instructor who has been teaching in New York City since 2016. She teaches both yoga and spin at Crunch, and has also taught yoga at various other studios in Manhattan. Michelle's goal is for each student to feel supported and empowered in their own personal journey. Michelle lives in NYC with her Yorkie, Apollo.

  • Randy is a Dominican/Spanish certified Yoga instructor that has been teaching Yoga & Pilates around the world for more than 10 years. Coming from the corporate world, he understands the importance of balance, and throughout the years has used yoga as an instrument to help others create a better version of themselves.